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Receive individualized exercise and
nutrition coaching, on your schedule

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Work with Jess to design a plan that fits
your unique health and fitness goals

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Participate in one-on-one sessions,
customized specifically for you

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Connect with a small group of individuals
for support and accountability

 

Engage in consistent, full body workouts
with integrated nutrition support

Not sure which is right for you? 
Click here to compare programs.

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LINDA G., MOM OF THREE & GRANDMOTHER OF TWO

"Jess teaches invigorating, challenging classes, answers questions, and offers alternative ways to exercise if you ask for them. More importantly, she lets you know that your mental and emotional health are as important as the physical, and that being healthy and strong requires attention to your whole self."

Jessica Dart  |  Fitness & Nutrition Coach

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